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The Liver Elixer


March 6th 2019

A Personal Note from Chef Mike:
Over the past year, my eczema became a problem. I went to multiple doctors, who prescribed to me 6 different topical medications. I found mild relief from these drugs, but the effects were not consistent or lasting. I had a feeling the cause was internal, but each doctor I asked would not acknowledge that the cause for eczema could be internal. 
So, I began researching different natural ways that might help. I came across this “liver cleansing elixir” which removes toxins from the liver. It's important to take a moment and think about how you can show your liver the love it deserves.
The Liver Elixer
  • 1/2 Cup Frozen Cherries
  • 1/2 Cup Frozen Blueberries
  • 1/2 Cup Frozen Dragon Fruit
  • 1 Banana 
  • 1 Cup Water or Coconut Water

I suggest using organic fruit. Place all ingredients in a blender and blend until very smooth. Enjoy!

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